Whether you are traveling for work or pleasure, it is essential to plan appropriately before departing on any trip; that includes a consultation with a doctor. First Care offers travel medicine services that will help you prepare for anywhere in the world that you may wander to, but that also means knowing which questions to
First Care understands that many workers don’t have the time, resources, or availability to take time off work to go to a primary care physician during normal business hours. That is why First Care offers occupational medical services that you can get at any time, perfect for both you and your employer. Don’t wait to
First Care – Urgent Care: 5 Illnesses You Didn’t Know That They Treat You never know when life is going to throw you a curveball. Whether you burned your hand on the stove, sprained your ankle playing with your kids, or got stung by a wasp, accidents happen. When one’s primary physician isn’t available,
You were shooting an incredible lay-up during a basketball game when rolled your ankle, you completed an excellent header with a soccer ball and are seeing stars, or you were charging down the field with the football when you got tackled, and your arm just doesn’t feel right. Injuries happen in sports all the time,
Traveling to a new location is exciting and a lot of work. You are busy planning flights, accommodation, transportation, sight-seeing, and more. When doing all of this planning, did you remember to visit your local clinic for a check-up? It may not seem like an essential part of getting ready to leave, but it is
Exercises You Can do With no Equipment The human body needs exercise. People have been working out for thousands of years without weights, gym memberships or exercise machines. You can keep fit and stay in shape without using any exercise equipment. The following workouts will allow you to exercise without equipment and get you into
Ensuring the body maintains normal Fluid levels is vital for almost every systemic function. Should this condition wane, a potentially serious condition known as dehydration can result. The said malady can precipitate manifestations ranging from mild cramps to serious, potentially life-threatening problems. Therefore, learning how to stay hydrated is a critical issue everyone should become
